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Do you want to improve your health, shape up, and get your waist back in 2017? Then go along to Lose Fat Around the Middle and learn why carrying excess fat around your middle is not just a cosmetic problem but can increase your risk of heart disease, type 2 diabetes, high cholesterol, high blood pressure, Alzheimer’s, and cancer. Glenville Nutrition will help you identify easy manageable steps to shape up without dieting.

Are you ready to be your best self this year? Do you want to improve your health, shape up, and get your waist back?

The successful specialised healthy eating and weight loss course Lose Fat Around The Middle, designed by Dr Marilyn Glenville, the UK's leading expert in nutritional health for women, will recommence next week in Galway city centre.

Are you ready to make a positive, permanent, change that will help increase your health and wellbeing? To assist you in your journey to better health and a better shape, you are invited to attend a one day workshop on how to Lose Fat Around The Middle, providing you with the all the tools necessary to transform your health and shape for good.

Do you have a family history of osteoporosis? Are you post-menopausal? Would you like to learn more about how to prevent and treat osteoporosis?